Saturday, 11 July 2009

Training in Treslothan

Today I met Ted Williams again for a training session. I remembered saying we would meet some time in the morning and so phoned him at 10 am to see what time he wanted to start. He actually though we had agreed to meet at 10 and was ready and waiting. Better get my skates on!

The weather was bad - a lot of drizzle but at least it was cool.

My marathon training has been going better this week. The injured ankle is now completely healed.

We marked out a circuit of 1900 metres in the woods at Treslothan just outside Camborne and I did three circuits. We finished with some hill sprints to try to increase strength. The pace was about right - 6 minute miling - and Ted reckons I might make it yet...